148: Moama-Half Marathon Time Trial

Julian’s ITB injury takes a deeper development and makes a call on his London Marathon Campaign.
Brad reaches a significant life milestone and ticks his mileage along in the background.
Brady & Archie lay claim to the IRP Half Marathon Title in the “Moama Half Marathon”. 

Olliver Hoare breaks clear of the field in Columbia, South Carolina finishing his season by taking out the Mile in 3:53.35
https://www.runnerstribe.com/latest-news/ollie-hoare-in-hot-form-in-the-u-s/
Results

Stewy McSweyn dominated the Folksam Grand Prix 5000m in Gothenburg, Sweden winning in 13:09.83. Matt Ramsden and Ryan Gregson also featured, coming away with new personal bests of 13:16.63 and 13:25.06 respectively. Jessica Hull ran 4:05.47 in the Women’s 1500m as well as Gen Gregson with a 4:10.76, while Peter Bol clocked in 1:46.25 in the Men’s 800m.
https://www.instagram.com/p/CEfaHGtnn9C/
Results

 

Bibra Lake Marathon returns to Western Australia, taken out by Thomas Bruins & Kathryn Watt.
Results

 

Preliminary results for the Steigen World Mile Challenge have Jack Bruce and Camille Buscomb sitting on top, to be officially confirmed next week.
Current Leaderboard

 

The listener question of the week asks what the boys would change in their past approach to training, before Moose goes on the Loose upon runners judging shoes on their aesthetics.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN